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    1/3/2009

    足少阳胆经

    口苦叹气病在胆,
    子时请将胆经敲。
    颈肩病症决肩井,
    关节不灵治阳陵。
     
     
        此外,对带脉穴(接近常人两腰侧最细处)的敲打对于消除腰腹多余脂肪非常有帮助。
     
        关于人群中经常听到的“减肥”,不得不在此说两句:任何事物都有其成因,多余的肥肉通常与夜间摄入过多以及身体运化能力不足有关。建议喜欢轻盈色身的朋友晚上尽量少吃(因夜间体内缺乏用于运化食物的阳气,而早午饭多吃不会有什么问题);另外,还可以通过经常敲打经络、保持适量运动的方法保持身体的运化能力,将多余的东西自动排出体外。

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